Anxiety and Mood Care
Structured support for anxiety, depression, and persistent overwhelm.
- Medication optimization
- Supportive therapy
- Progress-focused follow-ups
Find your Balance
Psychiatric medication management and supportive therapy that meets you where you are and helps you get where you want to be
Care Philosophy
Thoughtful care, tailored to you.
Signature Specialties
Support tailored to the moments that ask the most of you.
Women's Mental Health
Compassionate guidance through reproductive and hormonal transitions.
- Preconception and postpartum
- Hormonal mood shifts
- Lactation medication planning
Trauma-Informed Treatment
Grounded care that respects safety, pacing, and your lived experience.
- Nervous-system aware approach
- Non-judgmental collaboration
- Skills for daily stability
Medication Management
Thoughtful prescribing with close monitoring and transparent adjustments.
- Initial psychiatric evaluation
- Side-effect management
- Clear refill and follow-up plan
How Care Works
A simple three-step path from first contact to steady progress.
Connect
Reach out by email, phone, or contact form to share what support you need right now.
Evaluate
Complete a comprehensive psychiatric evaluation and clarify your goals together.
Stabilize and Grow
Follow an individualized plan with regular check-ins, medication tuning, and therapy support.
Founder Story
Hi, I'm Kaitlin.
I'm a board-certified PMHNP with over a decade in mental health care. My style is collaborative, down-to-earth, and focused on helping you feel both supported and capable.
We build treatment plans that fit real life, then adjust them with care as your needs evolve.
“No one should have to navigate difficult seasons alone.”
Insurance
Accepted plans
- Aetna
- Blue Cross Blue Shield MA
- Carelon Behavioral Health
- Cigna / Evernorth
- Harvard Pilgrim
- Quest Behavioral Health
- Tufts Health Plan
- Point32 Healthcare
Pricing clarity
Self-pay: Initial session $350 and follow-up sessions $225.
Check your specific estimate and benefits through Headway before booking.
FAQ Preview
Quick answers before your first appointment.
Do you offer in-person care?
Care is currently virtual and available to Massachusetts residents.
How often are follow-up sessions?
Frequency is personalized. Most clients begin with closer follow-up, then adjust over time.
Can treatment include therapy and medication?
Yes. Sessions are designed to integrate medication management with supportive therapy.
Begin Care
Let's build a treatment plan that supports your next season.
Reach out by phone or email to ask questions, confirm fit, and schedule your first visit.
HIPAA-compliant telehealth practice
Adults across Massachusetts
Appointments by request